What Our Gym Offers


Constantly varied, functional movements executed at high intensity. CrossFit is designed for everyone. It is scalable in all aspects making it the perfect fitness regime for any committed individual regardless of experience. All of our CrossFit workouts are based on functional movements, the core movements of life.

Carson City Barbell Club

Welcome to Carson City Barbell Club, Forging Strength in Community

Our Facility: Step into our state-of-the-art facility, designed with one goal in mind – to help you forge your inner strength. Our gym is equipped with top-tier Olympic Weightlifting platforms, power racks, a variety of barbells and plates, and the latest strength training equipment from Rogue.

Personal Training

At Carson City CrossFit, we offer more than CrossFit classes. Our coaching team works one-on-one, in private sessions with athletes to support their health goals. We find that individual attention increases motivation for people who train with a CrossFit-based coach. As a result, they see big improvements in overall health, agility, strength, mobility, and endurance.

Another option to train with us would be our Semi Private training. This offers most of the benefits of one on one personal training (coaching, personalized progressions, no sharing equipment, etc.) at a split cost with another client.

CrossFit Kids

We are excited to offer CrossFit Kids with certified, CrossFit Kid Coach. Our CrossFit Kid program is geared towards two age groups; Elementary School Kids and Middle School Kids. (High School Kids can participate in our General Program)


Eat By Design Nutrition is combining modern day life with traditional diets with latest functional holistic nutrition practices.

We believe the quality of your health determines the quality of our lives, and nothing is more important than that.

Physical Therapy

Dr. Loren is a Board Certified Orthopedic Specialist in Physical Therapy but more importantly he is a believer in Crossfit. Loren has been practicing for more than 10 years and has seen first hand, the complex problem of our nation’s current health status. His goal is to keep you moving and in the box, if injury happens to present. He brings forth a modern day approach to pain science which allows people to better understand their injuries.

Sports Therapy Recovery

We offer Muscle Stripping, Cupping Therapy, Sport Massage and Deep Tissue Massage!

Sauna and Cold Plunge

Carson City CrossFit’s Fire and Ice room is your one stop shop for recovery. We offer cold water therapy and a traditional sauna. We also have a massage therapist on staff to assist in your muscle and joint repair.

Phoenix Program

For those in Carson City struggling with addiction, a new type of help is on the horizon: Carson City CrossFit has recently partnered with “The Phoenix” to support those wishing to lead a sober lifestyle.


HYROX is the World Series of Fitness Racing. An innovative, holistic approach to fitness including running and natural movements combined to a unique indoor fitness competition. 1K of running followed by 1 workout, repeated 8 times.“The world was missing a premium fitness competition designed for Every Body, not only elite athletes”

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