About The Gym

Who we are

Established in 2011, we were the first CrossFit gym located in Carson City. We are a team dedicated to changing the lives of everyone who walks through our doors.

Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.

What is CrossFit?

CrossFit is many things. Primarily, it’s a fitness program developed in the early 2000’s. CrossFit delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

Meet our coaches

  • 11

    Lief Larson

    Owner/CF Level 3 Trainer
  • 11

    Jill Larson

    Coach/Owner/Nutrition Therapy Practitioner
  • 11

    Chris Silva

    CF Level 2 Coach
  • 11

    Kim Adams

    CF Level 2 Coach
  • 11

    Dean Williams

    CF Level 2 Coach
  • 11

    Joe Filippi Jr.

    CF Level 1 Coach
  • 11

    Hollee Wood

    CF Level 2 Coach

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