Established in 2011, we were the first CrossFit gym located in Carson City. We are a team dedicated to changing the lives of everyone who walks through our doors.
Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.
CrossFit is many things. Primarily, it’s a fitness regimen developed by Coach Greg Glassman. CrossFit delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
🏋️♂️CrossFit L-3 Trainer
T R A I N F O R L I F E
🥦 Nutrition-PN1- Eat By Design
💪🏻 Movement - CrossFit, Personal Training, Yoga
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