We are first and foremost a coaching facility. Our team is led by two CrossFit Certified Level 3 Coaches who are committed to helping make sure you reach your goals!
Established in 2011, we were the first CrossFit gym located in Carson City. We are a team dedicated to changing the lives of everyone who walks through our doors.
Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.
Crossfit is a strength and conditioning program. Blending gymnastics, weightlifting, and endurance training, it builds general physical preparedness for all of life’s challenges. The best part of Crossfit is that it does not specialize in any one area, so you will never plateau. It is fun, creative, and, most importantly, it works. We teach you to do common things like squat, jump, lift heavy objects, and move your bodyweight in a multitude of directions.
The program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
