CrossFit
5:00 AM
CrossFit
6:00 AM
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CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
2:30 PM – 3:30 PM
CrossFit
3:30 PM
CrossFit
4:30 PM
Youth Strength and Conditioning
4:30 PM – 5:15 PM
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CrossFit
5:30 PM
CrossFit
6:30 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
Weightlifting
7:30 AM – 8:30 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
2:30 PM – 3:30 PM
CrossFit
3:30 PM
CrossFit
4:30 PM
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–
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Weightlifting
5:30 PM – 6:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
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–
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
2:30 PM – 3:30 PM
CrossFit
3:30 PM
CrossFit
4:30 PM
Youth Strength and Conditioning
4:30 PM – 5:15 PM
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–
CrossFit
5:30 PM
CrossFit
6:30 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
Weightlifting
7:30 AM – 8:30 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
2:30 PM – 3:30 PM
CrossFit
3:30 PM
CrossFit
4:30 PM
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Weightlifting
5:30 PM – 6:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
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–
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
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–
CrossFit
3:30 PM
CrossFit
4:30 PM
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–
–
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CrossFit
5:30 PM
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CrossFit
9:00 AM
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