Schedule

Monday
CrossFit
5:00 AM
Bootcamp
5:00 AM
CrossFit
6:00 AM
CrossFit
7:30 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
1:00 PM – 3:30 PM
CrossFit
3:30 PM


CrossFit
4:30 PM


CrossFit
5:30 PM
Endurance
5:30 PM

CrossFit
6:30 PM

Tuesday
CrossFit
5:00 AM

CrossFit
6:00 AM
CrossFit
7:30 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
1:00 PM – 3:30 PM
CrossFit
3:30 PM
CrossFit Kids
(Middle School)

3:30 PM
CrossFit
4:30 PM
CrossFit Kids
(Elementary School)

4:30 PM
CrossFit
5:30 PM


CrossFit
6:30 PM

Wednesday
CrossFit
5:00 AM
Bootcamp
5:00 AM
CrossFit
6:00 AM
CrossFit
7:30 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
1:00 PM – 3:30 PM
CrossFit
3:30 PM


CrossFit
4:30 PM


CrossFit
5:30 PM
Endurance
5:30 PM

CrossFit
6:30 PM
Yoga
6:30 PM
Thursday
CrossFit
5:00 AM

CrossFit
6:00 AM
CrossFit
7:30 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM
Open Gym
1:00 PM – 3:30 PM
CrossFit
3:30 PM
CrossFit Kids
(Middle School)

3:30 PM
CrossFit
4:30 PM
CrossFit Kids
(Elementary School)

4:30 PM
CrossFit
5:30 PM
Strongman
5:30 PM

CrossFit
6:30 PM

Friday
CrossFit
5:00 AM
Bootcamp
5:00 AM
CrossFit
6:00 AM
CrossFit
7:30 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM

CrossFit
3:30 PM


CrossFit
4:30 PM


CrossFit
5:30 PM




Saturday




CrossFit
9:00 AM
Yoga
10:00 AM – 11:30 AM













Sunday



















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