Schedule

Monday
CrossFit
5:00 AM
Bootcamp
5:30 AM
CrossFit
6:00 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM

CrossFit
3:30 PM
Teen Strength

4:00 PM
CrossFit
4:30 PM


CrossFit
5:30 PM
Endurance
5:30 PM
CrossFit
6:30 PM
Tuesday
CrossFit
5:00 AM

CrossFit
6:00 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM

CrossFit
3:30 PM
CrossFit Kids
(Middle School)

3:30 PM
CrossFit
4:30 PM
CrossFit Kids
(Elementary School)

4:30 PM
CrossFit
5:30 PM
Strong AF
5:30 PM
CrossFit
6:30 PM
Wednesday
CrossFit
5:00 AM
Bootcamp
5:30 AM
CrossFit
6:00 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM

CrossFit
3:30 PM
Teen Strength

4:00 PM
CrossFit
4:30 PM


CrossFit
5:30 PM
Endurance
5:30 PM
CrossFit
6:30 PM
Thursday
CrossFit
5:00 AM

CrossFit
6:00 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM

CrossFit
3:30 PM
CrossFit Kids
(Middle School)

3:30 PM
CrossFit
4:30 PM
CrossFit Kids
(Elementary School)

4:30 PM
CrossFit
5:30 PM
Strong AF
5:30 PM
CrossFit
6:30 PM
Friday
CrossFit
5:00 AM
Bootcamp
5:30 AM
CrossFit
6:00 AM
CrossFit
9:00 AM
Open Gym
10:00 AM – 12:00 PM
CrossFit
12:00 PM

CrossFit
3:30 PM


CrossFit
4:30 PM


CrossFit
5:30 PM


Saturday



Endurance
8:00 AM
CrossFit
9:00 AM











Sunday
















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