We offer Personal Training, Semi-Private Training and Open Gym memberships to help your reach your goals.
Clients are placed into the appropriate program based on their goals, skill level and ability. All progress is monitored by your coach to ensure you are safe and the program is effective.
Our Facility: Step into our state-of-the-art facility designed with one goal in mind — to help you forge your inner strength. Our gym is equipped with top-tier Olympic weightlifting platforms, power racks, a variety of barbells and plates, and the latest strength training equipment from Rogue Fitness. We also have 50 feet of turf for sleds and yoke carries. Whether you’re a seasoned athlete or someone looking to get stronger, we’ve got you covered.
Olympic Weightlifting: At our Barbell Club, we’re passionate about Olympic weightlifting. Whether you’re an aspiring Olympian or a newcomer to the sport, our world-class coaches are here to help you achieve your goals. We offer specialized training programs designed to hone your technique, build your strength, and enhance your overall performance in Olympic weightlifting. Our focus is on developing athletes who are not only strong but also technically proficient in the snatch and clean and jerk.
Powerlifting: Whether you’re a youth athlete, a seasoned lifter, or just someone looking to increase their strength, our powerlifting program is tailored to meet your needs. Our coaching staff, with years of experience, will guide you through the squat, bench press, and deadlift, helping you build raw strength and power.
Strength and Conditioning for Sports: We understand the unique demands of high-school sports, both in and out of season. Our strength and conditioning programs are specifically designed to enhance the performance of high-school athletes, providing them with the strength, agility, and endurance needed to excel on the field or court. Our experienced coaches work closely with athletes to create personalized training plans that complement their sport-specific needs in season and out.
Community of Strength: At our Barbell Club, we take pride in fostering a tight-knit and supportive community of strength enthusiasts. Whether you’re a seasoned lifter or a newbie, you’ll find a welcoming and inclusive atmosphere where you can connect with like-minded individuals who share your passion for fitness and personal growth.
What Makes Carson City Barbell the Premier Barbell Club
• Expert Coaching: Our coaches are all USAW-certified coaches with extensive experience in Olympic weightlifting, powerlifting, and sports conditioning.
• State-of-the-Art Equipment: Train with top-of-the-line equipment that caters to athletes of all levels.
• Inclusive Atmosphere: We welcome individuals of all ages, backgrounds, and fitness levels to join our community.
• Performance Tracking: We provide tools to set achievable goals and monitor your progress.
• Social Events: Forge friendships and connections at our social events and workshops.
• Nutritional Guidance: Access expert advice on nutrition to complement your training program.
• Fire and Ice Room: Cold plunge and hot sauna.
• Open gym hours: You come when you can.
Join our Barbell Club today and become part of a thriving community of strength. Whether you’re training for competitions, seeking to excel in high-school sports, or simply looking to get stronger, we have the programs and experience to help you succeed. Your journey to strength starts here!
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