Get the support and accountability you need to stay healthy when it matters most. Work 1-on-1 with a coach on your fitness, nutrition, and stress management.
During times of stress and panic, cultivating physical strength and inner calm is vital to your health. Now is not the time to succumb to unhealthy habits. Start working 1-on-1 with a coach to improve your improve health and wellness from the safety of your home.
Take the first step and book a free intro. On that call we’ll build a custom plan and be there to hold you accountable every step of the way.
Book your free call so we can learn more about you and your goals and answer any questions.
Work with a remote coaching expert to create your custom at-home plan.
See results! Your coach will continuously adjust your plan as you grow and succeed.
Lief and Jill started CrossFit in 2009 and opened Carson City CrossFit in 2011. Jill’s passion is to empower women through health and fitness. Lief received his CrossFit Level 3 Training certificate in December of 2015. “Changing the lives of everybody who walks through our doors” is a constant mission of CCCF.