Schedule

Monday
CrossFit
5:00 AM
CrossFit
6:00 AM
Weightlifting
7:00 AM

CrossFit
9:00 AM
Open Gym
10:00 AM
CrossFit
12:00 PM

CrossFit
3:30 PM
CrossFit
4:30 PM
Hyrox
5:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Tuesday
CrossFit
5:00 AM
CrossFit
6:00 AM
Hyrox
7:00 AM

CrossFit
9:00 AM
Open Gym
10:00 AM
CrossFit
12:00 PM

CrossFit
3:30 PM
CrossFit
4:30 PM
Weightlifting
5:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Wednesday
CrossFit
5:00 AM
CrossFit
6:00 AM
Weightlifting
7:00 AM

CrossFit
9:00 AM
Open Gym
10:00 AM
CrossFit
12:00 PM

CrossFit
3:30 PM
CrossFit
4:30 PM
Hyrox
5:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Thursday
CrossFit
5:00 AM
CrossFit
6:00 AM
Hyrox
7:00 AM

CrossFit
9:00 AM
Open Gym
10:00 AM
CrossFit
12:00 PM

CrossFit
3:30 PM
CrossFit
4:30 PM
Weightlifting
5:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Friday
CrossFit
5:00 AM
CrossFit
6:00 AM


CrossFit
9:00 AM
Open Gym
10:00 AM
CrossFit
12:00 PM

CrossFit
3:30 PM
CrossFit
4:30 PM

CrossFit
5:30 PM

Saturday




CrossFit
9:00 AM








Sunday













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