We are excited to offer a CrossFit Kids program with a certified CrossFit Kids Coach. Our CrossFit Kids program is geared toward two age groups: elementary school and middle school (high-school kids can participate in our general program).

For children ages 6-10, the CCCF Kids program focuses on having fun, learning to move their bodies, and developing a love for a challenge. Kids learn proper mechanics and consistency in a safe, supportive, and structured environment. Whether your child is looking to cross-train for another sport or just starting their active journey, this program is for them!

The middle school program is for kids looking to improve their sports performance or create a positive relationship with fitness and health. Students become fast, explosive, powerful, strong, and agile through a supportive and challenging environment. This program yields confidence and toughness that translates to the field, classroom, and life. By scaling speed, volume, load, and intensity, we make each session appropriate for the beginner through to the elite high-school athlete.

Class sizes will be limited to eight participants.