CrossFit
5:00 AM
CrossFit
6:00 AM
–
–
CrossFit
9:00 AM
Open Gym
10:00 AM
CrossFit
12:00 PM
Open Gym
2:30 PM
CrossFit
3:30 PM
CrossFit
4:30 PM
Youth Training
4:30 PM
Hyrox
5:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
Hyrox
7:00 AM
CrossFit
9:00 AM
Open Gym
10:00 AM
CrossFit
12:00 PM
Open Gym
2:30 PM
CrossFit
3:30 PM
CrossFit
4:30 PM
–
–
Weightlifting
5:30 PM – 6:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
–
–
CrossFit
9:00 AM
Open Gym
10:00 AM
CrossFit
12:00 PM
Open Gym
2:30 PM
CrossFit
3:30 PM
CrossFit
4:30 PM
Youth Training
4:30 PM
Hyrox
5:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
Hyrox
7:00 AM
CrossFit
9:00 AM
Open Gym
10:00 AM
CrossFit
12:00 PM
Open Gym
2:30 PM
CrossFit
3:30 PM
CrossFit
4:30 PM
–
–
Weightlifting
5:30 PM – 6:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
CrossFit
5:00 AM
CrossFit
6:00 AM
–
–
CrossFit
9:00 AM
Open Gym
10:00 AM
CrossFit
12:00 PM
–
–
CrossFit
3:30 PM
CrossFit
4:30 PM
–
–
–
–
CrossFit
5:30 PM
–
–
–
–
–
–
–
–
CrossFit
9:00 AM
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
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–
–
–
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