HYROX training is an amazing crossover to most sports, perfect for anyone looking to improve their performance. Hyrox classes will help build the body and power you need to perform your best.

Our classes are designed to build strength and a leaner body that is ready to race in any sport, or for the day-to-day person looking to jump-start their fitness. We have programs and progressions to fit all skill levels.

Our workouts are a mix of weightlifting and metabolic conditioning. We use Concept2 bikes, ski-ergs, rowers, Echo bikes, kettlebells, running, sleds, and more to put together fun and exciting workouts.

Whether you are beginner or an advanced athlete, we can take you to new levels with functional fitness and enhanced strength.

HYROX the sport combines running and functional movement stations in a unique indoor race setting. Like a Tough Mudder or Spartan Race, HYROX is an attainable fitness challenge for athletes of all levels who enjoy the atmosphere of friendly competition.