* Week 0: September 11th- 15th (InBody Scan & Intro Week)
* Week 1: Sept 17th-23rd
* Week 2: Sept 24th- 30th
* Week 3: October 1st-7th
* Week 4: October 8th-14th
* Week 5: October 15th-21st
* Week 6: October 22nd-28th
* 2 InBody scans
* Custom Macros
* Access to MacroStax app free!
* Weekly group topics, discussion, habits and Q&A
* Private Facebook Group
* Weekly focus and education handouts
* Nutrition Challenges
* Community Support + Accountability
* Strategies on kitchen essentials
* Strategies on building meals
* Grocery list ideas
* Recipe ideas
* Lifestyle guidance
* How to move beyond challenges and into lifestyle of nutrition, either group or 1-1
Winner based on most BF % lost
* 1st Place- Prize Package including- Swag bag (VIP CCCF Gear designed only for this challenge) , 1 month FREE membership, 12 InBody Scans + surprise goodie bag.
* 2nd Place- Prize Package including- Swag basket, 1/2 off one month membership, 6 InBody Scans
* 3rd Place- Prize Package including- Swag basket 6 InBody Scans